I don’t know about you, but life is bananas right now. I’m finding myself juggling roles that I never thought I’d find myself in- home school teacher, principal, cafeteria lady, spring break entertainer, and even telemental health therapist. The date that our kids return to…
How many of you date your spouse? Why is this even important? What does dating your spouse even look like? Now that I have you thinking about this, and with Valentine’s Day lurking around the corner, you may be saying these things to yourself: Do…
You have to lay down on the therapy sofa while your therapist psychoanalyzes all of your childhood experiences. No, you don’t have to lay down on a chaise sofa while your therapist discretely takes notes behind you. You can sit down and grab a blanket…
“You’re not listening! I keep trying to tell you… “ or “You aren’t hearing me. How many times do I have to tell you…?” Do those sound familiar? Have you been the one to exclaim those types of statements? Or, have you been on the…
Therapy isn’t for crazy people. Choosing to go to therapy is actually a pretty sane decision. Most people who go to counseling do so because something in their life got so uncomfortable or painful that they couldn’t find another way to manage it. They may…